dinner, Less than 30 minutes from start to finish, veggies......
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Chinese food from a can? Yep it is true……chop suey

Sometimes you just need a quick easy meal and you want Chinese food…..that is not always easy but I have a solution for that. If you are feeding a family you can add heathy ingredients and they will think the whole thing is homemade……takes about 20 minutes….

  • 1 can La Choy Chinese chop suey that has meat and vegetables…usually two cans attached together
  • 1 package crunchy oriental noodles
  • 2 carrots
  • 2 celery
  • 1 head broccoli 
  • 1 tablespoon oil

While heating skillet chop carrots, celery and broccoli into bite size pieces. Add oil to the pan and then add vegetables. Stir for a few minutes, cooking for 5 minutes. Open the vegetable side of the La Choy product, drain and add to the other vegetables in the skillet. Cook for five minutes. Open the meat side, either chicken or beef, add all of the can to the mixture. Cook another 10 minutes. And whalla you are done. Put the crunchy noodles on a plate and pour the chop suey on top. 

Fast, easy, and good…….you can add frozen peas, more chicken or meat, leftover meat works good here, for gluten free omit the crunchy noodles and make rice. 

As always we hope you enjoy

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