dinner, Garden delights, Less than 30 minutes from start to finish, lunch or dinner, Uncategorized, veggies......
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Vegan cacciatore 

Why not? Who says you have to make it with chicken…..I love veggies and sometimes a meatless dish is the way to go. The amounts make enough for two and lunch the next day.

  • 2 tablespoons olive oil
  • 1/2 large onion chopped into hunks
  • 1 of each: green, yellow, orange and red peppers chopped into hunks.
  • A small package of mushrooms sliced…I like to slice my own
  • 1 teaspoon oregano ……maybe a little less
  • 1/2 teaspoon thyme……..not a heaping teaspoon a level one
  • Salt to taste
  • Garlic salt…about a teaspoon as well. Or garlic powder
  • 1 normal can tomato sauce I am thinking 7 oz
  • 1 normal can tomatoes hunked, diced, or whatever the can says….no salt is the best

Heat oil in the pan add all the vegetables and sautee, for a few minutes. Add herbs and salt, the add tomato products. Stir and put a lid on it for about 15 to 20 minutes on a simmer. 

Serve with rice or some good sour dough bread. 

As always we hope you enjoy.  


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